Rebuilding Trust

“The mind is like water. When it’s turbulent, it’s difficult to see. When it’s calm, everything becomes clear. ” — Mahes Prasad The Struggle to Trust Again Coming out of an abusive relationship—whether emotional, mental, or physical—leaves deep wounds that don’t simply heal with time. One of the most profound and lasting effects is the complete erosion of […]

trouble getting started…

A year ago, I broke my foot and was determined more than ever to not let KEM, my Philly Team Challenge family, or myself down and run the Vegas Half Marathon anyway in honor of KEM and his fight against Crohn’s Disease (the race was just 3 weeks after breaking up with that boot/cast).  And while […]